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The modern society is so fast-paced that mental peace often feels like a luxury. Juggling between busy work schedules, daily responsibilities, and endless mobile notifications can become overwhelming, putting your …
Everybody wants their hair to be healthy and strong, but achieving this can be difficult—especially due to stress, regular hair styling, the use of chemical-based products, and polluted surroundings. This …
Ayurveda is an ancient Indian system of medicine that teaches us how to align our body, mind and spirit with nature. When it comes to taking care of your body, …
Many of us restrict our knowledge of Ayurveda to herbal treatments and oil massages, but Ayurveda encompasses everything from internal medicine to pediatrics to geriatrics, rejuvenation, surgery, and even sexual …
Ayurveda is the well-known ancient Hindu traditional holistic system of medicine dating back almost 5000 years. It originates from two Sanskrit words – “Ayur” meaning life, and “Veda” meaning knowledge. …
Remedy for anxiety in Ayurveda According to the American Psychological Association, anxiety is a state of mind characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. …
Holi is all about colors, cocktails, and mouth-watering delicacies. Filled with enthusiasm, we all tend to become a little carefree and devour the fried and carb-laden food. While it’s acceptable …
Now and again your hair longs for additional care and consideration. Hair masks are only a more extravagant form of body moisturizer. Straightening irons, styling, shading, UV rays, pollution, dampness, …
‘Prana’, a Sanskrit expression for life, means ‘The Breath of God’. It implies that God made the universe with his breath. ‘Breath’ is inseparable from ‘life’ in many religions, customs, …
Herbs are known for their various health advantages. They are anti-oxidants, immunomodulators, hostile to bacterias, anti-inflammatory, help in digestion and much more. One vital capacity of herbs is that they …