Are you all set for the winter season? Your winter checklist might be incomplete without a proper plan that keeps you warm and energized. While winter is a time when our …
"Emotional well-being is not a destination, but a process. It's about how you drive, not where you're going." As the boundaries between work life and personal life are getting blurred day …
It's said, "A healthy outside starts from the inside." One of the Ayurvedic herbs that stands out to accomplish the same is Giloy. It is a climbing shrub that thrives …
It's time for our usual question, "Is it Healthy?" to transform into "Is it Sustainable?" Sustainable Eating basically revolves around a diet of foods which have minimal harmful impact on …
Holi is all about colors, cocktails, and mouth-watering delicacies. Filled with enthusiasm, we all tend to become a little carefree and devour the fried and carb-laden food. While it's acceptable …
We regularly experience cough and colds all through Autumn and Winter. Indications can differ, yet nasal clog, chesty coughs, headaches, body hurts and fever are some of the most common …
Herbs are known for their various health advantages. They are anti-oxidants, immunomodulators, hostile to bacterias, anti-inflammatory, help in digestion and much more. One vital capacity of herbs is that they …
One of the staples of old Indian medication - Ashwagandha is usually known as "Indian Winter cherry" or "Indian Ginseng". You might have caught wind of Ashwagandha churana, a finely …
'Prana', a Sanskrit expression for life, means 'The Breath of God'. It implies that God made the universe with his breath. 'Breath' is inseparable from 'life' in many religions, customs, …
Remedy for anxiety in Ayurveda According to the American Psychological Association, anxiety is a state of mind characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. …
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