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Explore Ayurvedic food recipes, plant-based food, and natural foods that boost immunity. Discover healthy, seasonal eating tips on our wellness food blog.
Many of us restrict our knowledge of Ayurveda to herbal treatments and oil massages, but Ayurveda encompasses everything from internal medicine to pediatrics to geriatrics, rejuvenation, surgery, and even sexual …
It’s time for our usual question, “Is it Healthy?” to transform into “Is it Sustainable?” Sustainable Eating basically revolves around a diet of foods which have minimal harmful impact on …
One thing we all must agree upon is that organic products (organic food, personal care etc.) contain more beneficial nutrients as compared to conventional lab-prepared synthetic products. If you are in …
A gluten-free diet excludes any foods that contain gluten. It is a protein naturally found in wheat and several other grains. It can also be added to foods during processing …