Holi is all about colors, cocktails, and mouth-watering delicacies. Filled with enthusiasm, we all tend to become a little carefree and devour the fried and carb-laden food. While it's acceptable to have extra cheat meals, it is also important to get back in shape post the festivities.
People often have issues like a bloated stomach,…
Now and again your hair longs for additional care and consideration. Hair masks are only a more extravagant form of body moisturizer. Straightening irons, styling, shading, UV rays, pollution, dampness, salt and chlorine water, your hair goes through a ton! This multitude of variables could cause serious hair damage. However, there is a suitable remedy…
Many of us restrict our knowledge of Ayurveda to herbal treatments and oil massages, but Ayurveda encompasses everything from internal medicine to pediatrics to geriatrics, rejuvenation, surgery, and even sexual wellness.
Ashtang Ayurveda comprises of the eight major disciplines that are the Eight Branches of Ayurveda:
1: Kaaya Chikitsa also called the Internal Medicine
The…
Ayurveda states that health is not just about a disease-free body but it is a state of order of Dosha, Dhatu, Agni and Malkriya. It also focuses on the contentment of Atma (Soul), Indriya (Sense organs) and Manas (Mind).
The nervous system, metabolic system and nutritive system are represented by the Vata, Pitta and Kapha…
Used in ancient Ayurvedic Science for thousands of years, Neem is a herb enriched with more than 130 different biologically active compounds. Thus providing various benefits that can be found only in a few natural products. Neem is known as various names depending upon the language of the people using it. For example, it is…
Biotin:
It is a Vitamin B complex — also known as vitamin H and vitamin B7.
It promotes production of keratin, the basic protein component of hair. Keratin makes hair strong and healthy, increases hair elasticity and therefore prevents breakage. This vitamin is vital for production of fatty acids in scalp cells that in turn…
There are a lot of factors like pollution, improper diet, health, age, hormones, stress, trauma, etc., that can have an adverse effect on your hair. Whatever be the reason, no one can simply compromise when it comes to hair. Both men, as well as women, spend a lot on expensive shampoos, conditioners, and a lot…