Holi is all about colors, cocktails, and mouth-watering delicacies. Filled with enthusiasm, we all tend to become a little carefree and devour the fried and carb-laden food. While it's acceptable …
The ancient study of Ayurveda instructs us that all-encompassing prosperity depends on the balance of meditation, physical work, our environment and the right food. In Ayurveda, food is perceived as …
One of the staples of old Indian medication - Ashwagandha is usually known as "Indian Winter cherry" or "Indian Ginseng". You might have caught wind of Ashwagandha churana, a finely …
'Prana', a Sanskrit expression for life, means 'The Breath of God'. It implies that God made the universe with his breath. 'Breath' is inseparable from 'life' in many religions, customs, …
Remedy for anxiety in Ayurveda According to the American Psychological Association, anxiety is a state of mind characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. …
One thing we all must agree upon is that organic products contain more beneficial nutrients as compared to conventional lab-prepared synthetic products. If you are in a dilemma between a superficially …
If you live in an enclosed apartment or house surrounded by a concrete jungle and feel frustrated by your position, you need a natural touch. Add some small plants to …
Ayurveda states that health is not just about a disease-free body but it is a state of order of Dosha, Dhatu, Agni and Malkriya. It also focuses on the contentment …
