Are you all set for the winter season? Your winter checklist might be incomplete without a proper plan that keeps you warm and energized. While winter is a time when our …
It's said, "A healthy outside starts from the inside." One of the Ayurvedic herbs that stands out to accomplish the same is Giloy. It is a climbing shrub that thrives …
It's time for our usual question, "Is it Healthy?" to transform into "Is it Sustainable?" Sustainable Eating basically revolves around a diet of foods which have minimal harmful impact on …
We regularly experience cough and colds all through Autumn and Winter. Indications can differ, yet nasal clog, chesty coughs, headaches, body hurts and fever are some of the most common …
Ayurveda, a natural system of medication, originated in India over 3,000 years prior. The term Ayurveda is derived from the Sanskrit words Ayur (life) and Veda (science or knowledge). Consequently, …
Remedy for anxiety in Ayurveda According to the American Psychological Association, anxiety is a state of mind characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. …
It is said that “You are What You Eat” which fits very well in today’s society. This quote also defines the way each person is categorized by his/her eating habits …
