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Sustainable Eating: The Ultimate Guide

It's time for our usual question, "Is it Healthy?" to transform into "Is it Sustainable?" Sustainable Eating basically revolves around a diet of foods which have minimal harmful impact on the environment, conserves biodiversity and is nutritionally enriching. In other words, it is about selecting foods that are healthy for both our environment and our…

ByNaturallypureMarch 30, 20220Comments

Ayurveda Health

Gained too Many Calories on Holi? Lose Them with These Simple Tips

Holi is all about colors, cocktails, and mouth-watering delicacies. Filled with enthusiasm, we all tend to become a little carefree and devour the fried and carb-laden food. While it's acceptable to have extra cheat meals, it is also important to get back in shape post the festivities. People often have issues like a bloated stomach,…

ByNaturallypureMarch 21, 20220Comments

Ayurveda Hair Care Hair Growth

DIY Hair Masks for Nourished Hair

Now and again your hair longs for additional care and consideration. Hair masks are only a more extravagant form of body moisturizer. Straightening irons, styling, shading, UV rays, pollution, dampness, salt and chlorine water, your hair goes through a ton! This multitude of variables could cause serious hair damage. However, there is a suitable remedy…

ByNaturallypureJanuary 25, 20220Comments

Ayurveda Food

Ayurvedic Classification of Foods

The ancient study of Ayurveda instructs us that all-encompassing prosperity depends on the balance of meditation, physical work, our environment and the right food. In Ayurveda, food is perceived as the energy source for our body. It is divided into three sorts of food classes – 'Tamasic', 'Rajasic' and 'Sattvic'. Sattvic Food - Sattvic gets from…

ByNaturallypureDecember 14, 20210Comments

Ayurveda Health

6 Immune Strengthening Herbs

Herbs are known for their various health advantages. They are anti-oxidants, immunomodulators, hostile to bacterias, anti-inflammatory, help in digestion and much more. One vital capacity of herbs is that they aid in cleansing toxins and assist in boosting our immunity. Consuming herbs help with forestalling and managing heart disease, cancer and diabetes. It might likewise…

ByNaturallypureDecember 7, 20210Comments

Ayurveda

What Is Ayurveda? Treatments, Diet, and More

Ayurveda, a natural system of medication, originated in India over 3,000 years prior. The term Ayurveda is derived from the Sanskrit words Ayur (life) and Veda (science or knowledge). Consequently, Ayurveda means knowledge of life. Given the possibility that illness is because of an imbalance or stress in an individual's consciousness, Ayurveda empowers specific ways…

ByNaturallypureNovember 30, 20210Comments

Ayurveda Health

Ashwagandha and its Benefits

One of the staples of old Indian medication - Ashwagandha is usually known as "Indian Winter cherry" or "Indian Ginseng". You might have caught wind of Ashwagandha churana, a finely sieved powder mixed with water, ghee, or nectar. This powder is incredibly well known for its recuperating impacts. Ashwagandha is an evergreen shrub that grows…

ByNaturallypureNovember 25, 20210Comments

Ayurveda Health Lifestyle

Ayurvedic Techniques to Calm Your Mind

'Prana', a Sanskrit expression for life, means 'The Breath of God'. It implies that God made the universe with his breath. 'Breath' is inseparable from 'life' in many religions, customs, and languages. Therefore, it isn't surprising that the answers to all worries and trouble to some level lie in this force of life - the…

ByNaturallypureNovember 16, 20210Comments

Ayurveda Health

Remedy for anxiety in Ayurveda

Remedy for anxiety in Ayurveda According to the American Psychological Association, anxiety is a state of mind characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. Anxiety in stressful situations is normal. If it interferes with your actions and impacts your daily life, then most probably it is a disorder. …

ByNaturallypureNovember 9, 20210Comments

Ayurveda Food Health

Eight Components of Ayurveda

Many of us restrict our knowledge of Ayurveda to herbal treatments and oil massages, but Ayurveda encompasses everything from internal medicine to pediatrics to geriatrics, rejuvenation, surgery, and even sexual wellness. Ashtang Ayurveda comprises of the eight major disciplines that are the Eight Branches of Ayurveda: 1: Kaaya Chikitsa also called the Internal Medicine The…

ByNaturallypureNovember 2, 20210Comments

Sustainable Eating: The Ultimate Guide

Gained too Many Calories on Holi? Lose Them with These Simple Tips

DIY Hair Masks for Nourished Hair

Ayurvedic Classification of Foods

6 Immune Strengthening Herbs

What Is Ayurveda? Treatments, Diet, and More

Ashwagandha and its Benefits

Ayurvedic Techniques to Calm Your Mind

Remedy for anxiety in Ayurveda

Eight Components of Ayurveda

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Complete Guide to Ayurvedic Winter Skincare

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