Are you all set for the winter season? Your winter checklist might be incomplete without a proper plan that keeps you warm and energized. While winter is a time when our …
"Emotional well-being is not a destination, but a process. It's about how you drive, not where you're going." As the boundaries between work life and personal life are getting blurred day …
It's said, "A healthy outside starts from the inside." One of the Ayurvedic herbs that stands out to accomplish the same is Giloy. It is a climbing shrub that thrives …
It's time for our usual question, "Is it Healthy?" to transform into "Is it Sustainable?" Sustainable Eating basically revolves around a diet of foods which have minimal harmful impact on …
Holi is all about colors, cocktails, and mouth-watering delicacies. Filled with enthusiasm, we all tend to become a little carefree and devour the fried and carb-laden food. While it's acceptable …
Now and again your hair longs for additional care and consideration. Hair masks are only a more extravagant form of body moisturizer. Straightening irons, styling, shading, UV rays, pollution, dampness, …
The ancient study of Ayurveda instructs us that all-encompassing prosperity depends on the balance of meditation, physical work, our environment and the right food. In Ayurveda, food is perceived as …
Herbs are known for their various health advantages. They are anti-oxidants, immunomodulators, hostile to bacterias, anti-inflammatory, help in digestion and much more. One vital capacity of herbs is that they …
Ayurveda, a natural system of medication, originated in India over 3,000 years prior. The term Ayurveda is derived from the Sanskrit words Ayur (life) and Veda (science or knowledge). Consequently, …
One of the staples of old Indian medication - Ashwagandha is usually known as "Indian Winter cherry" or "Indian Ginseng". You might have caught wind of Ashwagandha churana, a finely …
