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The Perfect Ayurvedic Diet for Seasonal Transitions in Winter

As winter ushers in an era of cosy moments and indulgent culinary delights, it also brings about the need for a mindful approach towards maintaining a harmonious balance within the body. With the principles of Ayurveda at its core, Naturally Pure unveils a comprehensive guide to navigating the seasonal shift, emphasising the significance of a…

ByNaturallypureNovember 16, 20230Comments

Ayurveda

Complete Guide to Ayurvedic Winter Skincare

As the winter season approaches, many of us experience dry and taut skin. While synthetic moisturisers may provide temporary relief, they fail to address the underlying cause of skin dryness. In this comprehensive guide, we explore the principles of Ayurveda and its holistic approach to skincare, providing invaluable insights into maintaining healthy, nourished skin during…

ByNaturallypureNovember 16, 20230Comments

Health

Strengthening Immunity: Ayurvedic Herbs and Spices for Monsoon Wellness

The monsoon season brings respite from intense heat, yet it also ushers in a rise in infections. Safeguarding your health during this period necessitates reinforcing your immunity. Rooted in ancient Indian medicine, Ayurveda presents a wealth of herbs and spices renowned for their potential to bolster the immune system and maintain well-being. Let's explore some…

ByNaturallypureAugust 14, 20230Comments

Health

Ayurvedic Approach to Enhancing Pregnancy and Postnatal Well-being

Pregnancy and the postnatal phase are pivotal junctures in a woman's life. Ayurveda, an ancient holistic healing system, offers invaluable insights for fostering a healthy and balanced journey through these phases. With its emphasis on natural remedies and lifestyle adjustments, Ayurveda provides a distinct approach to nurturing both the mother and the baby. Let's explore…

ByNaturallypureAugust 14, 20230Comments

Health

Beating the Summer Heat: Ayurvedic Tips for Balancing Doshas and Staying Cool

Ayurveda, the ancient Indian system of medicine, provides valuable tips for maintaining optimal health by balancing doshas during the scorching summer heat. The three doshas - Vata, Pitta, and Kapha - govern various bodily functions, and their equilibrium is essential for overall well-being. In this article, we will explore several Ayurvedic practices that can help…

ByNaturallypureAugust 10, 20230Comments

Ayurveda

Unlocking the Green Marvel: Moringa, A Superfood for Your Skin, Hair, and Liver

Moringa, also known as the "miracle tree" or "drumstick tree," has been revered for centuries for its remarkable health benefits. While it has gained immense popularity as a superfood, its advantages extend beyond just nutrition. In this article, we will explore how Moringa can work wonders for your skin, hair, and liver. The Power of…

ByNaturallypureAugust 10, 20230Comments

Ayurveda

Brahmi: The Herb of Grace

Bacopa monnieri, also called brahmi, is a staple medicinal herb used in traditional Ayurvedic medicine. It blooms in damp, shallow and marshy areas. It has a soft stem and bears bright green leaves and small white flowers. While the whole plant has a therapeutic effect, leaves are most commonly used for medicinal purposes. Brahmi has…

ByNaturallypureFebruary 3, 20230Comments

Health

Five Amazing Health Tips to Make You Winter-Ready

Are you all set for the winter season? Your winter checklist might be incomplete without a proper plan that keeps you warm and energized. While winter is a time when our bodies start to crave comfort, our health can take a back seat. It is natural to feel lazy in the cooler months but winter…

ByNaturallypureNovember 22, 20220Comments

Health

Prioritizing Emotional Wellbeing

"Emotional well-being is not a destination, but a process. It's about how you drive, not where you're going." As the boundaries between work life and personal life are getting blurred day by day, people need to become more attentive to emotional wellbeing. Emotional health should not be confused with mental health. While the two terms…

ByNaturallypureJune 9, 20220Comments

Ayurveda Health

Know the Wonder Herb : Giloy

It's said, "A healthy outside starts from the inside." One of the Ayurvedic herbs that stands out to accomplish the same is Giloy. It is a climbing shrub that thrives on other trees for support. The plant is native to India but also found in China and some parts of Australia. The word Giloy pertains…

ByNaturallypureApril 19, 20220Comments

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