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Brahmi: The Herb of Grace

Bacopa monnieri, also called brahmi, is a staple medicinal herb used in traditional Ayurvedic medicine. It blooms in damp, shallow and marshy areas. It has a soft stem and bears bright green leaves and small white flowers. While the whole plant has a therapeutic effect, leaves are most commonly used for medicinal purposes. Brahmi has…

ByNaturallypureFebruary 3, 20230Comments

Health

Five Amazing Health Tips to Make You Winter-Ready

Are you all set for the winter season? Your winter checklist might be incomplete without a proper plan that keeps you warm and energized. While winter is a time when our bodies start to crave comfort, our health can take a back seat. It is natural to feel lazy in the cooler months but winter…

ByNaturallypureNovember 22, 20220Comments

Health

Prioritizing Emotional Wellbeing

"Emotional well-being is not a destination, but a process. It's about how you drive, not where you're going." As the boundaries between work life and personal life are getting blurred day by day, people need to become more attentive to emotional wellbeing. Emotional health should not be confused with mental health. While the two terms…

ByNaturallypureJune 9, 20220Comments

Ayurveda Health

Know the Wonder Herb : Giloy

It's said, "A healthy outside starts from the inside." One of the Ayurvedic herbs that stands out to accomplish the same is Giloy. It is a climbing shrub that thrives on other trees for support. The plant is native to India but also found in China and some parts of Australia. The word Giloy pertains…

ByNaturallypureApril 19, 20220Comments

Food Health Lifestyle

Sustainable Eating: The Ultimate Guide

It's time for our usual question, "Is it Healthy?" to transform into "Is it Sustainable?" Sustainable Eating basically revolves around a diet of foods which have minimal harmful impact on the environment, conserves biodiversity and is nutritionally enriching. In other words, it is about selecting foods that are healthy for both our environment and our…

ByNaturallypureMarch 30, 20220Comments

Ayurveda Health

Gained too Many Calories on Holi? Lose Them with These Simple Tips

Holi is all about colors, cocktails, and mouth-watering delicacies. Filled with enthusiasm, we all tend to become a little carefree and devour the fried and carb-laden food. While it's acceptable to have extra cheat meals, it is also important to get back in shape post the festivities. People often have issues like a bloated stomach,…

ByNaturallypureMarch 21, 20220Comments

Ayurveda Hair Care Hair Growth

DIY Hair Masks for Nourished Hair

Now and again your hair longs for additional care and consideration. Hair masks are only a more extravagant form of body moisturizer. Straightening irons, styling, shading, UV rays, pollution, dampness, salt and chlorine water, your hair goes through a ton! This multitude of variables could cause serious hair damage. However, there is a suitable remedy…

ByNaturallypureJanuary 25, 20220Comments

Ayurveda Food

Ayurvedic Classification of Foods

The ancient study of Ayurveda instructs us that all-encompassing prosperity depends on the balance of meditation, physical work, our environment and the right food. In Ayurveda, food is perceived as the energy source for our body. It is divided into three sorts of food classes – 'Tamasic', 'Rajasic' and 'Sattvic'. Sattvic Food - Sattvic gets from…

ByNaturallypureDecember 14, 20210Comments

Ayurveda Health

6 Immune Strengthening Herbs

Herbs are known for their various health advantages. They are anti-oxidants, immunomodulators, hostile to bacterias, anti-inflammatory, help in digestion and much more. One vital capacity of herbs is that they aid in cleansing toxins and assist in boosting our immunity. Consuming herbs help with forestalling and managing heart disease, cancer and diabetes. It might likewise…

ByNaturallypureDecember 7, 20210Comments

Ayurveda

What Is Ayurveda? Treatments, Diet, and More

Ayurveda, a natural system of medication, originated in India over 3,000 years prior. The term Ayurveda is derived from the Sanskrit words Ayur (life) and Veda (science or knowledge). Consequently, Ayurveda means knowledge of life. Given the possibility that illness is because of an imbalance or stress in an individual's consciousness, Ayurveda empowers specific ways…

ByNaturallypureNovember 30, 20210Comments

Brahmi: The Herb of Grace

Five Amazing Health Tips to Make You Winter-Ready

Prioritizing Emotional Wellbeing

Know the Wonder Herb : Giloy

Sustainable Eating: The Ultimate Guide

Gained too Many Calories on Holi? Lose Them with These Simple Tips

DIY Hair Masks for Nourished Hair

Ayurvedic Classification of Foods

6 Immune Strengthening Herbs

What Is Ayurveda? Treatments, Diet, and More

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