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One of the staples of old Indian medication – Ashwagandha is usually known as “Indian Winter cherry” or “Indian Ginseng”. You might have caught wind of Ashwagandha churana, a finely …
“Emotional well-being is not a destination, but a process. It’s about how you drive, not where you’re going.” As the boundaries between work life and personal life are getting blurred day …
One thing we all must agree upon is that organic products (organic food, personal care etc.) contain more beneficial nutrients as compared to conventional lab-prepared synthetic products. If you are in …
Are you all set for the winter season? Your winter checklist might be incomplete without a proper plan that keeps you warm and energized. While winter is a time when our …
Ayurveda states that health is not just about a disease-free body but it is a state of order of Dosha, Dhatu, Agni and Malkriya. It also focuses on the contentment …