Benefits of Reetha


The Indian science of Ayurveda is one of the oldest applications in medical science. However, it has stood every test of time and its nuances continue to find applications even today. It is in this Ayurveda that we find innumerable applications of the Reetha. Popularly known in the west by its English name Soapnut, Reetha is an eco-friendly, cheap, reusable and natural herb. On contact with water, it creates mild suds that are similar to soap. This makes it find innumerable applications as a cleansing agent. Other than that, this god gifted herb has a lot of health benefits. This article explores all of it.

Reetha on the hair

Since they stimulate hair growth, Reetha is often used in many natural hair solutions and tonics. It is the soapy texture of Reetha that makes it a preferred hair and skin care product across the globe. Powdered Reetha and Shikakai are commonly used in Ayurvedic hair shampoo products. For thick and bouncy hair, liquid Reetha is often used.

A number of vitamins such as A, D, E, and K found in this fruit are known to impart shine to your hair and make it smooth. Due to the antimicrobial nature of Reetha, it is a good option to cure bacterial and other scalp infections. It is a well-established fact that soapnuts also exhibit insecticidal properties that help in killing lice on the scalp. Manuscripts dating back to the Vedic era suggest that powdered Reetha is known to fight various problems affecting the scalp, including dandruff. Soapnuts tame dry and frizzy hair, condition it and make it more smooth and manageable. Soapnuts also detangle your hair thereby making it easy to be styled. To a great extent, the regular usage of Reetha hair wash can reduce split ends.

Health benefits of Reetha

Soapnuts have a number of natural anti-venom properties. That is why in the olden days they were used to eject snake or scorpion venom from the affected people. Another major health benefit of soapnuts is the fact that they are very effective in helping to cure tobacco and drug addiction. In fact, Reetha is often provided to smokers to reduce their craving for tobacco.

Other than that, this natural product has also been used to relieve severe bouts of migraines. Excess salivation can be tackled with powdered Reetha. The saponin that is present in soapnuts inhibits tumor cell growth. The presence of antioxidants in soapnuts can defend you from the threats of cancer to a certain extent. Due to the same reason, having Reetha can help you get instant relief from diarrhea, verminosis, and dyspepsia. For relief from hysteria and epilepsy, consuming a thick solution of Reetha and warm water can do wonders.

Soapnuts are antidiabetic in nature. Hence, they are helpful in controlling your blood sugar levels. It is also very good for asthma patients due to their tonic, emetic, astringent, and anthelmintic qualities. Soapnuts have anti-inflammatory properties which make them effective in curing joint pains and edema. Apart from the actual fruits, the bark, and roots of soapnuts also find many applications. They are used as a demulcent and as a mild expectorant. These nuts also strengthen your immune system by inhibiting the growth of a number of pathogens like salmonella and E.coli. One can maintain their body heat with the help of soapnuts as they act as a purgative. They even ensure that the mucus content in your body is under control. Reetha water is relieving and relaxing in nature and is known to be a good treatment for sore eyes. In fact, drinking Reetha juice can help control your cholesterol levels.

Reetha on the skin

Due to their innate natural conditioning properties, soapnuts moisturize the skin and are even suitable for use by people who have sensitive skin. On account of its excellent cleansing properties, it can substitute the regular soap. Applying Reetha on the face gives it an even tone and lightens the complexion. Hence, if you are looking for a replacement of the age-old face wash, mixing the Reetha liquid with a couple of drops of your favorite essential oil will do the trick. This will not just tackle pimples and blackheads but also tackle a number of skin diseases like eczema and psoriasis. Another lesser-known application of Reetha on the skin is to cure diaper rashes.

Thus, with the range of benefits on offer, one can surely consider making Reetha an essential part of their day to day life. As it keeps so many diseases at bay, this is surely an investment that is worth considering. Even if you are not the health freak, you might want to look all beautiful and nice. For that you will need a glowing skin and hair; that is something which can be achieved only with the regular use of Reetha. Hence you must make the most of it and explore the various benefits of this magical herb, Reetha.

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